My name is Rhylee and I work with couples, teens (12+), and adults.

Therapy with me is compassionate, practical, and collaborative. I help you understand what’s feeding your patterns while offering tools you can actually use in day-to-day life. It’s a space where you’ll feel seen, heard, and supported - not judged - no matter what you’re going through. Together, we’ll explore what’s getting in the way, build skills that support meaningful change, and find a path forward that feels manageable and hopeful.

I place high value on building a strong, trusting therapeutic relationship. You deserve to feel more grounded and empowered in your life, and I’m honoured to help you get there.

Areas of Focus: Couples therapy, Therapy for Teens, Anxiety, Depression, Life Transitions, ADHD, Grief & Loss, Anger Management, Coping Skills, Stress & Burnout, Self-esteem, Parenting, Divorce, Family Conflict, Workplace Challenges/Transitions

My name is Rhylee and I work with couples, teens (12+), and adults. Therapy with me is compassio... Read More

My name is Sarah and I provide therapy to teens, adults, couples, and families.

In therapy, I help you explore the parts of yourself that show up when you’re hurt, anxious, overwhelmed, or disconnected - whether that’s in your relationships, at home, or within yourself. Together, we’ll look at where these patterns come from, what they’re trying to do for you, and how to find new ways of relating to yourself and the people you care about.

My hope is that therapy with me feels calm and curious - a space where you can talk openly, reflect honestly, and feel supported. We’ll work together to make things feel a little lighter clearer, and more manageable.

Areas of Focus: Perinatal and Postpartum, Couples Therapy, Anxiety, Depression, Therapy for Teens, Grief & Loss, Trauma, Relationship Issues, Parenting Support, Behavioural/Emotional challenges in children, Family Therapy, Co-Parenting, Addiction, Life Transitions, Neurodivergence (ADHD, Autism)

My name is Sarah and I provide therapy to teens, adults, couples, and families. In therapy, I he... Read More

My name is Brianna and I work with teens (16+) and adults.

In our work together, you’ll have space to slow down, tune into what your body has been trying to tell you, and make sense of the emotions you’ve been carrying. We’ll move at a pace that feels right for you, building safety, self-trust, and the inner capacity to meet what comes up without feeling overwhelmed.

I believe every person has an inherent ability to heal - even when life has felt heavy for a long time. In the therapy room with me, you don’t have to show up perfectly. You can be yourself, take off the mask, and start reconnecting with the parts of you that have been waiting for compassion and understanding. Hope and healing are possible, and I’m here to help you find both.

Areas of Focus: Anxiety, Trauma, Emotional Regulation, Depression, Addictions, Stress/burnout Self-esteem, ADHD/Neurodivergence, Grief & Loss

Brianna is EMDR trained.

My name is Brianna and I work with teens (16+) and adults. In our work together, you’ll have spa... Read More

**PLEASE NOTE: Accepting new clients for daytime appointments only **

Authenticity and compassion are important to me, especially in the therapy room. My hope is to create an environment where you feel seen, heard and safe enough to share your deepest concerns.

My approach to therapy involves, first and foremost, creating a safe and compassionate space. From there, I like to focus on creating a life that you find fulfilling and learning skills to cope with the thoughts and emotions that may be preventing you from showing up in a way that supports this life.

Areas of Focus: Anxiety, Trauma, Attachment wounds, Relationship Issues, Stress and Burnout, Grief and Loss, and Couples Therapy.

**PLEASE NOTE: Accepting new clients for daytime appointments only ** Authenticity and compassio... Read More