Specialties include: Therapy for teens, Couples therapy, anxiety, depression, life transitions, trauma, ADHD, grief & loss, anger management, coping skills, stress & burnout, self-esteem, parenting, divorce, family conflict, workplace transitions & challenges, and relationship issues.

Approaches: Cognitive Behavioural Therapy, Solution Focused Therapy, Gottman Method for Couples Therapy, and Strengths Based Therapy

Specialties include: Therapy for teens, Couples therapy, anxiety, depression, life transitions, t... Read More

**PLEASE NOTE: Accepting new clients for daytime appointments only **

Specialties include: Anxiety, Trauma, Attachment, Relationship Issues, and couples therapy.

Approaches: Acceptance and Commitment Therapy, Emotion Focused Therapy, EMDR, Gottman Method for Couples Therapy.

I strive to provide a compassionate and authentic space for individuals and couples to process their concerns. I embody a “human first” approach to therapy, in that I honour the therapeutic relationship and its capacity for change. In addition to this, I utilize evidence based strategies to guide you in finding relief from your symptoms.

**PLEASE NOTE: Accepting new clients for daytime appointments only ** Specialties include: Anxie... Read More