When booking your appointment, please ensure you are:

  • Selecting the right therapist (if you are unsure who to book with, please email hello@trilotustherapy.com. We’re here to help!)

  • Selecting the right session type (individual or couples therapy; in-person or video therapy)

  • Rhylee is now accepting clients for daytime and evening appointments

  • Kaylee is only accepting new clients for daytime appointments

Complimentary Introductory Call

We provide a complimentary 20 minute introductory call for new clients! This is a chance for us to hear more about what brings you to seek out therapy and answer any questions you may have about us or the process. There is no pressure to book afterwards.


Adult Individual Therapy

We currently offer individual therapy for adults.


Couples Therapy

We are happy to offer couples counselling for adults.


Teen Therapy

We currently offer individual therapy for teens (13+).


Family Therapy

We are pleased to offer family counselling.

**PLEASE NOTE: Accepting new clients for daytime appointments only **

Specialties include: Anxiety, Trauma, Attachment, Relationship Issues, and couples therapy.

Approaches: Acceptance and Commitment Therapy, Emotion Focused Therapy, EMDR, Gottman Method for Couples Therapy.

I strive to provide a compassionate and authentic space for individuals and couples to process their concerns. I embody a “human first” approach to therapy, in that I honour the therapeutic relationship and its capacity for change. In addition to this, I utilize evidence based strategies to guide you in finding relief from your symptoms.

**PLEASE NOTE: Accepting new clients for daytime appointments only ** Specialties include: Anxie... Read More

Specialties include: Therapy for teens, Couples therapy, anxiety, depression, life transitions, trauma, ADHD, grief & loss, anger management, coping skills, stress & burnout, self-esteem, parenting, divorce, family conflict, workplace transitions & challenges, and relationship issues.

Approaches: Cognitive Behavioural Therapy, Solution Focused Therapy, Gottman Method for Couples Therapy, and Strengths Based Therapy

Specialties include: Therapy for teens, Couples therapy, anxiety, depression, life transitions, t... Read More

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Located at: 102-7370 Sierra Morena Blvd SW, Calgary
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